{"id":2648,"date":"2026-01-20T16:19:07","date_gmt":"2026-01-20T08:19:07","guid":{"rendered":"https:\/\/gmao.com.tw\/en\/?post_type=product&#038;p=2648"},"modified":"2026-03-08T14:20:34","modified_gmt":"2026-03-08T06:20:34","slug":"t002-01-02-abdominal-wheel","status":"publish","type":"product","link":"https:\/\/gmao.com.tw\/en\/product\/t002-01-02-abdominal-wheel\/","title":{"rendered":"T002-01-02 Abdominal Wheel"},"content":{"rendered":"<p><strong>Key Product Features:<\/strong><br \/>\nMaterial Composition (PP\/TPR): Manufactured using PP (Polypropylene) for a stable, lightweight structure, and TPR (Thermoplastic Rubber) for the wheel treads and grips. This provides excellent grip, anti-slip safety, and comfortable handling.<br \/>\nIntensive Core Engagement: The design focuses on strengthening core muscles for stability and strength. The rolling motion effectively stimulates and strengthens the abdominal, back, shoulder, and arm muscles.<br \/>\nHigh Durability: Constructed from sturdy plastic and rubber materials, the product offers good resistance to wear and compression, ensuring long-term durability.<br \/>\nDual-Wheel Stability: The two-wheel configuration provides superior stability over single-wheel models. This reduces difficulty for beginners and enhances safety during the workout.<br \/>\nErgonomic Handles: The handles feature a textured or non-slip design to ensure a firm, comfortable grip, preventing slippage during use.<\/p>\n<p><strong>Functions &amp; Benefits:<\/strong><br \/>\nCore Strengthening: Effectively trains the rectus abdominis, obliques, and deep core muscles, helping to create defined abdominal lines and improve spinal stability.<br \/>\nFull-Body Coordination: Requires coordinated effort from multiple muscle groups, which helps improve overall body coordination.<br \/>\nHome Fitness: Small and compact for easy storage, making it ideal for efficient full-body workouts at home or in the office.<\/p>\n<p><strong>Use Recommendations:<\/strong><br \/>\nBeginner Use: Start by practicing from a kneeling position, moving to a standing position once core strength is enhanced.<br \/>\nSafety Surface: Must be used on a flat, non-slip floor to ensure safety.<br \/>\nForm Check: Keep the back straight, avoiding arching or sagging, to prevent injury.<br \/>\nPre-Use Check: Check the product for any damage before each use.<\/p>\n<p><strong>Application Areas:<\/strong><br \/>\nHome Fitness: Suitable for all ages who wish to engage in core strength training at home.<br \/>\nCommercial Gyms: Excellent as an auxiliary training device.<br \/>\nAthlete Training: Used to enhance core stability and explosive power.<br \/>\nRehabilitation: Can be used under professional guidance for strengthening the lumbar and abdominal muscles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong>English Name:<\/strong> Abdominal Wheel \/ Core Muscle Trainer \/ Durable Ab Roller<br \/>\n<strong>Material:<\/strong> PP (Polypropylene) \/ TPR (Thermoplastic Rubber)<br \/>\n<strong>Color:<\/strong> Black<\/p>\n<p><strong>Product Description:<\/strong> This Abdominal Wheel is a high-efficiency core fitness tool composed of two wheels, a central axle, and two textured handles. It is designed for home use to effectively train the entire core muscle group, including the abs, back, and arm muscles.<\/p>\n","protected":false},"featured_media":2649,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[51],"product_tag":[748,562,563,564],"class_list":{"0":"post-2648","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness-training-equipment","7":"product_tag-abdominal-wheel","8":"product_tag-562","9":"product_tag-563","10":"product_tag-564","12":"first","13":"instock","14":"shipping-taxable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/product\/2648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/comments?post=2648"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/media\/2649"}],"wp:attachment":[{"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/media?parent=2648"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/product_brand?post=2648"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/product_cat?post=2648"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/gmao.com.tw\/en\/wp-json\/wp\/v2\/product_tag?post=2648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}